I know it is not quite hump day but it feels like it. Jogging and blogging everyday seems just plain hard work but like the photo (credited to Runners World and found via Google)  I am near the summit (or about to go over the hump) of janathon.

Today I did an easy ride for an hour which actually was quite relaxing which made me feel guilty because I am supposed to be putting some work in aren’t I? I think that is why it has been so difficult to actually do a blog.

One thing accomplished this week is that I have set a “signpost” goal by targeting the Australia Day 4km run/walk as a measure as to how I am going. Now I just to hang in there and prepare for an ideally smooth stress free run. I can hope.