Daily Archives: January 22, 2011

Main stats: 35.7k running; 85.45k on bike, only 4.4k swimming. Calories used should result is 1.3k weight loss. Not quite!  

A blur of water was what met me outside my front door this afternoon but because it was low tide, because the temperatures were relatively mild and because I really wanted to revisit the mangrove boardwalk in the Casuarina Reserve … Continue reading →