2013 is hopefully the year I run the New York Marathon having entered the lottery three times previously. I have been carefully preparing for the past year ensuring a slow build up and staying injury free. Cross training has been significant in ensuring that this happens and has lead to some enjoyable events including participation in a 20k team swim at Lake Argyle in Western Australia and two 100k+ plus cycle events.
On Jan 1 I ran to Lee Point for a 15k run; today I swam and blogged for the first time in two years. That’s a start.