Today has been a grey drizzly day perfect for a beach run. I ran with my running mates, Taz and Penny, both Staffy Xs, but 10 years apart in age. As a result our footprints looked something like this. Taz and I trudged away in a straight line, more or less, whereas Penny, only 6 months old, sprinted out and back, out and back, did a few pivots and yes, at times ran into me, which I could cope with as she is not very big yet, or ran right in front of me which is scary. More for me than her as there is a lot of me to fall over and she is nimble enough to get out of the way.

One week completed for Janathon and here are the stats: I feel good.

Total Workouts Listed: 15